Gymnastics
Move, balance, stretch, tumble and have fun! π€ΈββοΈβ
Our Gymnastics Club is a fun and active club where children can develop their physical skills, build confidence and learn a range of gymnastics movements in a safe and supportive environment.
Children will have the opportunity to explore movement, balance, coordination, flexibility and body control, while taking part in fun challenges and activities designed to suit different ages and abilities.
π€Έ What gymnastics activities might we do?
Sessions may include:
π€Έ Travelling and movement activities
βοΈ Balance challenges
π§ Stretching and flexibility exercises
π€ΈββοΈ Forward rolls and safe rolling activities
πΈ Jumps, hops and leaps
π¦ Landing and take-off practice
π§ Balance and body-control positions
π Turning and spinning activities
π» Animal movements and locomotion
π Agility and movement circuits
π§© Gymnastics obstacle courses
π― Coordination challenges
π― Partner activities
πͺ Floor-based gymnastics routines
π΅ Movement and gymnastics to music
β Individual skill challenges
π Fun gymnastics circuits
Children will be encouraged to work at their own level and gradually develop their skills through practice and encouragement.
π What do children get from the club?
Gymnastics Club gives children the opportunity to:
Develop strength, flexibility and physical fitness.
Improve balance, coordination and body control.
Develop agility and spatial awareness.
Build confidence in trying new physical activities.
Develop perseverance and resilience.
Learn to practise skills and celebrate their progress.
Improve concentration and listening skills.
Develop independence and self-confidence.
Work cooperatively with other children.
Enjoy being active in a fun and supportive environment.
Develop an understanding of how their bodies move.
Take pride in learning and achieving new skills.
π What learning takes place?
Gymnastics provides valuable opportunities for children to develop both physical and personal skills.
Children will learn how to control their bodies through different movements and positions. They will explore balance, coordination, flexibility, strength, agility, spatial awareness and rhythm.
They will also learn how to follow instructions, listen carefully, take turns and use equipment safely. Activities encourage children to problem-solve and think about how they can improve a movement or sequence.
Children will develop perseverance by practising skills that may initially be challenging. They will learn that improvement comes through practice, patience and determination, helping to build resilience and a positive attitude towards learning.
The club also encourages children to support and encourage one another, developing teamwork, respect and confidence.
β Come and get moving!
Whether your child is new to gymnastics or already enjoys being active, our Gymnastics Club provides a fun opportunity to develop new skills, improve fitness and confidence, and enjoy movement with friends.
π· Fee: Block bookings are Β£6.25 per week or ad-hoc bookings are Β£7.00 per session
π Spaces: Limited spaces available β early booking is recommended.
Activities will be adapted to suit children's ages, abilities and confidence levels. All activities will be delivered with appropriate safety guidance and supervision.